People who are active, and who look after their health and their home, are protecting themselves against the risk of falls. You may not know if you are at risk. Early detection of falls risk is important to avoid injury and keep your independence and mobility.

If you are over 50 please take a couple of minutes to complete a self screening questionnaire by clicking here. It will give you a guide as to how safe you are from falling, and the areas of your health that might need your attention. If you have osteoperosis, your risk of injury may be higher.

The questionnaire can be printed out and taken with you to your doctor or other health professional for further assessment. This should be done especially if you have answered yes to one or more questions or are unsure about any of the questions.