I have noticed that my friend (or spouse or parent) is losing their balance or falling more often these days. I am worried about them but I do not know how to help them?

Losing balance or falling is a problem. Sometimes people might incorrectly believe that losing their balance or falling is just part of ageing, but there are many factors that influence balance, for example, medications. The best thing is for the person to see their doctor or health professional to help them.